Meet Club Active Physiotherapist Lisa Gilkes
Club Active is an over 50s health and fitness centre with an in-house allied health clinic offering professional services from dietitians, physiotherapists, and exercise physiologists. We spoke with our Physiotherapist Lisa Gilkes, about her journey to creating Aqua-Moves Physiotherapy, a dedicated hydrotherapy service. Why did you become a physiotherapist? My father was a radiographer and I worked as […]
What is Cardiovascular disease? How to optimise your exercise program to assist with prevention and recovery
What is cardiovascular disease? Cardiovascular disease (CVD) refers to all diseases of the heart and circulatory system. This includes coronary heart disease, atrial fibrillation, heart attack, congenital heart disease and stroke. The term cardiovascular disease means damage to your heart or blood vessels, by a build-up of fatty plaques in your arteries. Plaque build-up thickens […]
Welcoming Dayana as our newest franchisee, opening Club Active Bundall
Dayana and Martin Winnall have joined the Club Active family as the franchise owners of our newly located Bundall health and fitness centre. With the site secured and processes in place, we spoke with Dayana about her journey so far ahead of Club Active Bundall opening in January 2021. Tell us a little about your […]
Club Active member, Marion shares her fitness journey to celebrate Seniors Week
As a provider of health and fitness facilities that cater to the over 50s demographic in the community, Club Active wished to celebrate Queensland Seniors Week which provides opportunities to promote positive community attitudes towards older people and ageing. We spoke with Club Active Burleigh member, Marion Loadsman who at 81 years of age has […]
