CLUB ACTIVE MEDICAL FITNESS PROGRAMS
Introducing Club Active Medical Fitness Programs, evidence-based 6-week health plans, facilitated by Club Active Accredited Exercise Physiologists and Dietitians. These programs are designed to be individually tailored for participants currently managing a range of health conditions, including Osteoporosis, Osteoarthritis, Joint Replacement, Cancer, Diabetes, Bariatric Surgery, Cardiovascular and Pulmonary Conditions, plus many more are available. Our team of university-qualified experts aim to provide you with an understanding of your exercise tolerance to improve and/or better manage your existing condition. You’ll be provided with safe and appropriate exercise and diet advice to make you feel confident to Change The Way You Age.
All programs include:
- FREE over 50s Health Club membership for 6 weeks*
- Unlimited access to Fifty 50 Group Fitness Classes
- 5 one-on-one Exercise Physiology consultations
- 2 one-on-one Dietitian consultations
- Progressive exercise program tailored to symptoms and presentation
- Personalised nutrition advice
- Correspondence with medical professionals and multidisciplinary support as needed
View the full range of Medical Fitness Programs available at your local Club below.
This 6-week program aims to improve bone strength and bone density to reduce the risk of osteoporotic fracture in at-risk individuals.
This 6-week program aims to reduce pain, improve mobility and functioning, and aid in pre and post rehabilitation from Hip/Knee surgery.
This 6-week program aims to improve joint strength & mobility, reduce pain and help with rehabilitation from joint replacement surgery.
This 6-week program aims to improve insulin sensitivity and overall management of diabetes for at-risk individuals with tailored lifestyle advice.
This 6-week program aims to support both pre and post-bariatric surgical intervention by improving daily function and weight management.
This 6-week program aims to help those living with or recovering from cancer, to assist with management of symptoms to get back into exercise safely.
This 6-week program aims to reintroduce those who have experienced a cardiac event back into exercise safely and to improve overall heart health.
This 6-week program aims to assist those suffering from a variety of pulmonary conditions (COPD, Long-Covid) to improve overall respiratory function.
LOWER BACK PAIN
This 6-week program aims to assist those suffering with lower back pain and discomfort by improving strength and mobility.
This 6-week program aims to assist those with a Parkinson’s diagnosis to build strength, improve balance, and help reduce the onset of further dysfunction.
This 6-week program aims to help those suffering from active or nonactive MS to slow the progression and maintain/improve quality of life.
This 6-week program aims to assist those who have suffered a stroke or those at risk of stroke by improving strength and cardiovascular health.
Fill in your details below and our team will be in touch to provide you with details on how to get started.
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