What is Cardiovascular disease? How to optimise your exercise program to assist with prevention and recovery
What is cardiovascular disease? Cardiovascular disease (CVD) refers to all diseases of the heart and circulatory system. This includes coronary heart disease, atrial fibrillation, heart attack, congenital heart disease and stroke. The term cardiovascular disease means damage to your heart or blood vessels, by a build-up of fatty plaques in your arteries. Plaque build-up thickens […]