FIND OUT YOUR FUNCTIONAL AGE
What does Functional Age mean?
The human body has 2 different ages: chronological age and functional age. Your functional age estimates your body’s REAL age. It is a measure of how well or poorly your body is functioning relative to your actual calendar age (chronological age). Our unique functional age assessments look at your 5 key pillars of longevity:
Strength Age
Cardiovascular Age
Flexibility Age
Mental Health Age
Metabolic Age
At Club Active we specialise in helping the over 50s Change The Way They Age by decreasing their functional age.
