Club Active's

MEDICAL FITNESS PROGRAMS

Evidence-based 6-week health plans, facilitated by Club Active Accredited Exercise Physiologists and Dietitians.

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INTRODUCING CLUB ACTIVE'S
MEDICAL FITNESS PROGRAM

Designed to be individually tailored for participants currently managing a range of health conditions, such as Osteoporosis, Osteoarthritis, Joint Replacement, Cancer, Diabetes, Bariatric Surgery, Cardiovascular and Pulmonary Conditions, plus many more are available.

Our team of university-qualified experts  aim to provide you with an understanding of your exercise tolerance to improve and/or better manage your existing condition. You’ll be provided with safe and appropriate exercise and diet advice to make you feel confident to Change The Way You Age.  All programs include:

Free Club Membership

Enjoy 6 weeks of unlimited over 50s Club Membership and Group Classes whilst you complete your program.

5 Exercise Physiology Consulations

Recieve weekly expert guidance and a tailored exercise program updated every 2 weeks to you and your needs.

2 Dietitian Consultations

Recieve comprehensive and personalised nutrition advice from our Club Active Dietitian's.

Expert Guidance & Support

Experience a safe, fun and non-intimidating environment with expert guidance and an incredible community.

PROGRAMS

OSTEOPOROSIS

OSTEOPOROSIS CLUB ACTIVE MEDICAL FITNESS PROGRAM

 This 6-week program aims to improve bone strength and bone density to reduce the risk of osteoporotic fracture in at-risk individuals. 

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OSTEOARTHRITIS

OSTEOARTHRITIS CLUB ACTIVE MEDICAL FITNESS PROGRAM

This 6-week program aims to reduce pain, improve mobility and functioning, and aid in pre and post rehabilitation from Hip/Knee surgery.

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JOINT REPLACEMENT

PrePost Joint replacement CLUB ACTIVE

This 6-week program aims to improve joint strength & mobility, reduce pain and help with rehabilitation from joint replacement surgery.

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DIABETES

Club Active Diabetes Medical Fitness program

This 6-week program aims to improve insulin sensitivity and overall management of diabetes for at-risk individuals with tailored lifestyle advice.

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BARIATRIC REHAB

Bariatric Surgery - club Active medical fitness program

This 6-week program aims to support both pre and post-bariatric surgical intervention by improving daily function and weight management. 

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CANCER

Club Active Cancer Medical Fitness Program

This 6-week program aims to help those living with or recovering from cancer, to assist with management of symptoms to get back into exercise safely. 

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CARDIOVASCULAR

CARDIOVASCULAR MEDICAL FITNESS PROGRAM CLUB ACTIVE

This 6-week program aims to reintroduce those who have experienced a cardiac event back into exercise safely and to improve overall heart health.

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PULMONARY

Club Active Pulmonary Medical Fitness Program

This 6-week program aims to assist those suffering from a variety of pulmonary conditions (COPD, Long-Covid) to improve overall respiratory function.

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LOWER BACK PAIN

Lower back pain medical fitness program club active

This 6-week program aims to assist those suffering with lower back pain and discomfort by improving strength and mobility.

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PARKINSON'S

Parkinson's Disease medical fitness program club active

This 6-week program aims to assist those with a Parkinson’s diagnosis to build strength, improve balance, and help reduce the onset of further dysfunction.

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MULTIPLE SCLEROSIS

Multiple sclerosis medical fitness program club active

This 6-week program aims to help those suffering from active or nonactive MS to slow the progression and maintain/improve quality of life.

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STROKE

stroke medical fitness program club active

This 6-week program aims to assist those who have suffered a stroke or those at risk of stroke by improving strength and cardiovascular health.

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Fill in your details below and our team will be in touch to provide you with details on how to get started.

* By completing this form you are providing us consent to contact you. We take privacy very seriously and we will not share your information with anyone. You can opt-out of future communications from us at any stage. View our Privacy Policy here.

CLUB ACTIVE MEDICAL FITNESS PROGRAM - BENEFITS

Completed by 200+ people with amazing results!

How do I get started?

At Club Active, we encourage everyone to start with a Free Club Tour to meet the team first and figure out what’s best for you. To get started, simply fill out the enquiry form above, and one of our Club Experience Consultants will be in touch to find the best time for you to come in and see what Club Active is about!

Is the Mecial Fitness Program only for those with a health condition?

Our Medical Fitness Programs are designed to be the perfect introduction to Club Active with expert guidance and tailored programing to you and your needs. Regardless of your condition, limitation or experience, Club Active is here to support you and start changing the way you age.

How much does the program cost?

The only price you pay for your Medical Fitness Program is the price of your consultations with our Exercise Physiologists and Dietitians throughout. For this program exclusively, consults are half price at $75 each! (Total of $525 for all 7 consults). In addition, Allied Health Rebates via Medicare and Private Health Offsets may be available. Your Club Membership, Group Fitness Classes, and Expert Guidance are all included for the full 6 weeks!

I have no prior gym experience, is this program appropriate for me?

Absolutely! Our Medical Fitness Programs are designed to be the perfect introduction to a gym environment and what we do here at Club Active, all within a safe, fun and non-intimidating environment. Most of our members had no prior experience! That’s why we always start off with a Free Club Tour to make sure it’s the right fit for you. Get in touch by filling out the form above – we can’t wait to get you started.

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