Happy Heart is a 6-week exercise program facilitated by Club Active Accredited Exercise Physiologists and Dietitian, designed to improve your heart health.
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Respiratory recovery is an evidence-based exercise prescription, facilitated by Club Active Accredited Exercise Physiologists, designed to improve your health and recovery after a COVID-19 diagnosis.
Happy Heart is a 6-week exercise program facilitated by Club Active Accredited Exercise Physiologists and Dietitian, designed to improve your heart health.
Lift 4 Life is a 6-week exercise program facilitated by Club Active Accredited Exercise Physiologists and Dietitian, designed to improve your strength.
Healthy Bones is a 6-week exercise program facilitated by Club Active Accredited Exercise Physiologists and Dietitian, designed to improve bone density & strength.
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