Clinically guided exercise for over 50s, so you feel safe, capable and confident it's right for your body

Build strength, mobility and confidence with a program tailored to you, guided by exercise physiologists, physios and dietitians every step of the way who actually understand what members are dealing with.

Next Step: Enter your details to tailor your complimentary assessment:

You're not alone

After 50, the hardest part isn't the effort. It's not knowing what's right for your body.

If any of this sounds familiar, you're in exactly the right place.

"I don't know if I'm helping my body or harming it."
Every day brings different advice. Without someone qualified assessing you, it's all guesswork, and the wrong movement can set you back months.
"Nobody ever looks at everything I'm dealing with."
A diagnosis, an old injury, something that flares up, a body that just doesn't do what it used to. You get advice for one thing, and it aggravates another.
"Nobody at a normal gym is qualified to look after me."
You pay the fee and you're left alone with equipment nobody has set up for your body. It doesn't feel safe, so you stop going.
"It gets treated, then it comes straight back."
Appointment after appointment settles things for a while, but nothing is being built underneath to stop it returning. You're paying to manage a problem, never to get ahead of it.

TESTIMONIALS

Trusted by 2,000+ members to help them change the way they age...

One membership. Everything you need.

Your whole health team,
under one roof

Most people juggle a gym here, a physio there, a dietitian somewhere else. At Club Active it's all in one place, working together on one plan for you.

Allied health clinicians
Exercise Physiologists, Physiotherapists, and Dietitians on-site, guiding your program and care.
Tailored membership programs
A structured, progressive plan built for your body and goals, updated as you get stronger.
Group classes and community
Small, welcoming classes designed for over-50s, where you belong and stay motivated.
Member rate for extra support
Book clinical consults at an exclusive member rate whenever you need extra one-on-one help.
Medicare and private health
Rebates apply and funded pathways are available, so quality care stays affordable.
A safe, non-intimidating space
No mirrors-and-muscles gym culture. A calm, supportive environment built for you.
Common questions

Everything you need to know

Honest answers about cost, support, and what training with a clinical team is really like.

Not at all. Club Active is clinically led, and that changes everything about how it feels.

Every membership and every program includes allied health support and guidance from Exercise Physiologists, Physiotherapists and Dietitians. You are never handed a generic program and left to figure it out on your own.

Your plan is built around your body, your history and your goals, and there is always someone qualified beside you.

Our memberships and programs start from $49.95 per week, and clinical allied health support is included in all of them. There is no premium tier you need to reach before someone looks after you properly.

Frequent re-assessments, so you can see your progress
A tailored exercise program, updated as you get stronger
Constant allied health support, so you always feel safe
Full access to the club and our small group classes

A little more than a budget gym, a lot less than seeing a clinician privately each week.

Yes. Medicare, private health, and all funding models are accepted at Club Active.

Because we are an allied health provider, many people pay far less than they expect, and some pay nothing out of pocket at all.

Medicare care plans and private health rebates
DVA, Aged Care, NDIS and WorkCover pathways

Nothing to work out beforehand. Your clinician will check what you are eligible for at your free assessment.

We recommend three times a week. That lines up with the World Health Organisation guidelines for adults over 50, which recommend strength and balance work on three or more days each week.

Three sessions is what genuinely changes the way you age. If that sounds like a lot right now, your clinician will build up to it at a pace that suits you.

You come in, follow a program written for you, and there are clinicians on the floor beside you the whole time.

Strength, balance and mobility work matched to your body
Small group classes designed for adults over 50
Body composition and wellness age tracking
Regular consults to review and update your program

Then you will fit in perfectly. Most of our members walk in exactly like that, feeling out of shape, managing an injury or a health condition, and quietly nervous about the whole thing.

Everything starts with a clinical assessment, so nothing is prescribed until we understand your body. You will never be pushed into anything unsafe.

Start your next chapter

Begin with a free 30-minute assessment with an allied health clinician, and leave knowing what is safe for you and exactly where to start. No pressure, and no obligation.

CHANGE THE
WAY YOU AGE