Most gyms give you access to equipment and leave you to figure it out yourself.

At Club Active, your exercise program is guided by Exercise Physiologists, Physiotherapists, and Dietitians who understand how to work with chronic conditions, injuries, pain, and the challenges that come with ageing.

Every member receives personalised support designed around their body, goals, and health history.

Not at all.

Many of our members join because they’re struggling with pain, balance issues, arthritis, osteoporosis, low confidence, or simply haven’t exercised in years.

We start at your current ability level and create a plan that feels achievable, safe, and sustainable.

No.

Our programs are designed specifically for people who want to improve their health, strength, mobility, and confidence.

You don’t need to “get fit first.” That’s exactly what we’re here to help with.

In most cases, yes.

Our team regularly works with people managing arthritis, osteoporosis, diabetes, heart conditions, joint replacements, back pain, Parkinson’s disease, cancer recovery, and many other health concerns.

Your program is tailored to your medical history, current capabilities, and goals to ensure you exercise safely and effectively.

This is a relaxed, one-on-one conversation with one of our allied health professionals.

We’ll discuss your health history, current challenges, goals, and any concerns you may have. From there, we’ll provide personalised guidance and explain the most appropriate next steps for your situation.

The goal is simple: give you clarity and confidence about what to do next.

Everyone is different, but many members begin noticing improvements in energy, confidence, movement, and daily activities within the first few weeks.

Longer-term improvements in strength, fitness, balance, mobility, and overall health typically build over the following months with consistency.

No referral is required to get started.

You can book a Free Healthcare Assessment directly with our team. If your situation requires collaboration with your GP or specialist, we can help guide that process.

Private health rebates may be available for eligible allied health services depending on your level of cover.

We also support eligible clients through DVA, NDIS, Home Care Packages, WorkCover, and other funding pathways.

Our team can help determine what options may be available to you.

We offer several membership and support options depending on the level of guidance and allied health involvement you need.

Your Free Healthcare Assessment allows us to understand your situation first, so we can recommend the most appropriate option for your goals, needs, and budget.

This is one of the most common things we hear.

The difference is that success isn’t left to motivation alone. You’ll have a team of allied health professionals helping guide your exercise, monitor your progress, and make adjustments as your needs change.

Many of our members had previously struggled in traditional gyms before finding an approach that finally worked for them.

You’ll never be left to figure things out yourself.

Our members receive ongoing support from our Exercise Physiologists, Physiotherapists, and Dietitians, with regular check-ins and program updates to ensure they continue progressing safely and effectively.

If you’re over 50 and want to improve your strength, mobility, balance, confidence, health, or quality of life, there’s a very good chance we can help.

The best way to find out is through a Free Healthcare Assessment, where we’ll take the time to understand your situation and provide personalised guidance with no obligation.