What makes Club Active gym different?
At Club Active we want to help people change the way they age by adopting a holistic approach to physical, mental and social well-being. What we offer are health and fitness facilities that are designed specifically to cater to the over 50s community. We offer a range of allied health services, medical-grade gym equipment, low-intensity and medium-intensity group fitness classes, lifestyle workshops and a members lounge. The aim is to allow you to live a more fulfilling life.
How can exercise improve your bodies functions
- Increase strength to combat osteoarthritis
- Increase bone mineral density for osteoporosis
- Improve cardio vascular health for heart conditions
- Improve sugar control for diabetes
- Improve mental health for anxiety and depression
By embracing exercise to change the way you age, your health can be improved.
Speak with a Club Active team member to learn more
To learn more about what Club Active has to offer, complete our contact form and a team member will be in touch to answer your questions.
We are Australia’s largest active health and fitness community for the over 50s
Our members are enjoying a healthy and active lifestyle that slows the ageing process, decreases excess weight, eliminates joint pain and has them feeling better and looking amazing – ultimately allowing them to age with vitality.
Club Active has been designed to provide a place where you can feel comfortable and gain expert guidance through a range of health conditions. Know that you are never too old (…or young) to start!
To experience what Club Active has to offer, book a club tour and speak with our team to learn more about how we can help you improve your health and fitness.
Club Active Centres Feature
Wellness Centre
Each of our Club Active health and wellness centres provides a gym facility with medical-grade equipment, where you can feel comfortable exercising in a safe, caring and fun environment. This is done under the guidance of our highly-qualified staff.
Members are health screened and provided a personalised exercise program and shown exactly how to safely exercise. By using our smart equipment, you don’t even need to remember you program, our technology will track your exercise and ensure you’re working within your limitations.
Group Fitness Classes
Have fun while improving your health and fitness with like-minded people at the same time. Our members love our tailored group fitness classes. Regardless of your fitness level, there is a class to suit you!
Club Active group fitness classes include circuit, cardio, dance, move and tone, box fit, yoga, Pilates, tai chi and Pilates reformer.
We also offer specialised classes lead by our Exercise Physiologists to assist with chronic health conditions including diabetes, cardiac, breathing, balance and back health.
Expert Guidance
One of the features making Club Active different to other gyms and wellness centres are our highly-qualified staff. Our Accredited Exercise Physiologists hold the highest level of training for prescribing exercise to individuals. As a minimum, they hold a 4-year Bachelor degree and must meet and maintain rigorous accreditation standards.
At Club Active, our staff are always on hand to supervise on our fitness centre floor and to provide exercise programs, guidance and advice. You can be assured you are in the safest and most qualified hands every time you workout.
We want people to know there is a health and fitness centre where they can feel comfortable, enjoy themselves and get expert guidance through a range of health conditions. To learn more about joining our gym and the memberships speak with our friendly team.
