Club Active Burleigh is helping people over 50 improve their strength, mobility, confidence, and independence with the support of Exercise Physiologists, Physiotherapists, and Dietitians under one roof.
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Club Active exists to close the gap between healthcare and fitness, so people over 50 can change the way they age. Here is what that looks like on the floor.
No twenty-somethings on their phones. No mirrors, selfies or showing off. Just people your age, working towards the same thing you are.
And there is always a clinician on the floor — so you are never left guessing, and never left on your own.
We start by understanding your health history, your goals and what your body can safely handle — then build your program around it and show you exactly how to do it.
You are also matched to our group classes: clinically designed sessions for strength, mobility, balance and cardio that people genuinely look forward to.
Exercise Physiologists, Physiotherapists and Dietitians, all university qualified and all specialists in healthy ageing, working together on the same plan.
They know what is going on with your body and what it will take to change it. Which means you can stop researching, and start training in the right hands.
These are the things we hear from people over 50 every single day.
Every one of these is something our clinicians help people with every single day.
One membership, everything included — and a clinician on the floor every time you train.
Public holidays may differ. If you are not sure, call the club on (07) 5551 6728 and we will let you know.
Honest answers about cost, support, and what training with a clinical team is really like.
Not at all. Club Active is clinically led, and that changes everything about how it feels.
Every membership and every program includes allied health support and guidance from Exercise Physiologists, Physiotherapists and Dietitians. You are never handed a generic program and left to figure it out on your own.
Your plan is built around your body, your history and your goals, and there is always someone qualified beside you.
Our memberships and programs start from $49.95 per week, and clinical allied health support is included in all of them. There is no premium tier you need to reach before someone looks after you properly.
A little more than a budget gym, a lot less than seeing a clinician privately each week.
Yes. Medicare, private health, and all funding models are accepted at Club Active.
Because we are an allied health provider, many people pay far less than they expect, and some pay nothing out of pocket at all.
Nothing to work out beforehand. Your clinician will check what you are eligible for at your free assessment.
We recommend three times a week. That lines up with the World Health Organisation guidelines for adults over 50, which recommend strength and balance work on three or more days each week.
Three sessions is what genuinely changes the way you age. If that sounds like a lot right now, your clinician will build up to it at a pace that suits you.
You come in, follow a program written for you, and there are clinicians on the floor beside you the whole time.
Then you will fit in perfectly. Most of our members walk in exactly like that, feeling out of shape, managing an injury or a health condition, and quietly nervous about the whole thing.
Everything starts with a clinical assessment, so nothing is prescribed until we understand your body. You will never be pushed into anything unsafe.
Begin with a free 30-minute assessment with an allied health clinician, and leave knowing what is safe for you and exactly where to start. No pressure, and no obligation.