CLUB ACTIVE ASHGROVE

Feel Stronger, Move Better and Age Confidently With an Allied Health-Powered Membership Built for Over 50s

Enjoy a premium, non-intimidating gym, fun & supportive group classes, and ongoing expert guidance from Exercise Physiologists, Physiotherapists and Dietitians, all included in one membership tailored to you. Now open at 338 Waterworks Road, Ashgrove.

Next Step: Fill out the form below to tailor your complementary assessment:

2,000+
Active Members
10,000+
Quality Years of Life Added
#1 Voted Over 50s Health Club
The Daily Telegraph
You're not alone

If you've been feeling this way, you're in exactly the right place

These are the things we hear from people over 50 every single day.

"I'm not as strong as I used to be."
Carrying the shopping, getting up off the floor, or climbing the stairs starts to feel harder than it should.
"I live with aches and pain most days."
A sore back, stiff knees, or a dodgy shoulder can make everyday movement something you brace for.
"I worry about a fall or an injury."
So you move a little less, and a little more carefully, because staying independent matters more than anything.
"I don't know what exercise is safe for me."
There's endless advice out there, and no clear way to know who to trust or whether you'll make things worse.
"A gym feels intimidating and not for me."
Crowds, loud music, and equipment built for 25-year-olds. It's hard to picture yourself walking in the door.
"I want to stay active for the years ahead."
You want to keep up with the grandkids, travel, and live well, and you're ready to do something about it.

Every one of these is something our clinicians help people with every single day.

Common questions

Everything you need to know

Honest answers about cost, support, and what training with a clinical team is really like.

Not at all. Club Active is clinically led, and that changes everything about how it feels.

Every membership and every program includes allied health support and guidance from Exercise Physiologists, Physiotherapists and Dietitians. You are never handed a generic program and left to figure it out on your own.

Your plan is built around your body, your history and your goals, and there is always someone qualified beside you.

Our memberships and programs start from $49.95 per week, and clinical allied health support is included in all of them. There is no premium tier you need to reach before someone looks after you properly.

Frequent re-assessments, so you can see your progress
A tailored exercise program, updated as you get stronger
Constant allied health support, so you always feel safe
Full access to the club and our small group classes

A little more than a budget gym, a lot less than seeing a clinician privately each week.

Yes. Medicare, private health, and all funding models are accepted at Club Active.

Because we are an allied health provider, many people pay far less than they expect, and some pay nothing out of pocket at all.

Medicare care plans and private health rebates
DVA, Aged Care, NDIS and WorkCover pathways

Nothing to work out beforehand. Your clinician will check what you are eligible for at your free assessment.

We recommend three times a week. That lines up with the World Health Organisation guidelines for adults over 50, which recommend strength and balance work on three or more days each week.

Three sessions is what genuinely changes the way you age. If that sounds like a lot right now, your clinician will build up to it at a pace that suits you.

You come in, follow a program written for you, and there are clinicians on the floor beside you the whole time.

Strength, balance and mobility work matched to your body
Small group classes designed for adults over 50
Body composition and wellness age tracking
Regular consults to review and update your program

Then you will fit in perfectly. Most of our members walk in exactly like that, feeling out of shape, managing an injury or a health condition, and quietly nervous about the whole thing.

Everything starts with a clinical assessment, so nothing is prescribed until we understand your body. You will never be pushed into anything unsafe.

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Start your next chapter

Begin with a free 30-minute assessment with an allied health clinician, and leave knowing what is safe for you and exactly where to start. No pressure, and no obligation.

CHANGE THE
WAY YOU AGE