Arthritis and joint pain can slowly make everyday life harder. At Club Active, our allied health team helps adults over 50 safely improve strength, mobility, and confidence with clinically guided support tailored to their body and needs.
✓ Safe & Non-Intimidating
✓ Allied Health Support
If any of these sound familiar, your Free Healthcare Assessment is the right first step.
Many adults with arthritis slowly start avoiding certain movements and activities without even realising it.
Over time, that fear and uncertainty can slowly reduce your strength, mobility, confidence, and independence even further.
“After years away from the gym I was overweight, high blood pressure, and poor mental health. Club Active changed everything. I’ve lost weight, eliminated my shoulder pain, and my wellness age is now under 50. The best part? They support you every step of the way.”
“When I was 58 I was diagnosed with pancreatic cancer, so I had six years of pretty horrific treatments. I decided to do the introductory 6 weeks at Club Active, and I have never in all of my experience, improved so much in just 6 weeks, especially compared to other gyms.”
“I had a recent surgery which set me back, and had not been to a gym in a long while – I felt awful and scared about rehabilitation. After joining Club Active, it was like a valve released with relief. I’ve never felt and moved better, and it’s given me the energy to keep up with my grandkids.”
“Everything was tailored and guided to me, my goals and my preferences. All the machines told me the exact weight and reps that were suited to me. I have so much more energy than I did before. It means a lot to me to feel good about yourself. Loog good, feel good, and get into life.”
“I’d given up on exercise after a bad experience at a regular gym. A mate mentioned Club Active, so I gave the 6-week program a go. The clinicians actually listened, tailored a program around me. For the first time in years I’m moving without constant pain, lost 6kg, and my energy is back.”
“After menopause my weight crept on, joints ached, and lost all motivation. I tried other gyms, but Club Active was different from day one. The team understood exactly what my body had been through and built a plan just for me. I’ve dropped two dress sizes and finally feel confident again.”
This is a private, 30-minute session with a senior allied health professional who specialises in helping adults over 50 safely improve strength, mobility, confidence, and quality of life. No pressure. Just genuine guidance tailored to your body, pain, goals, and current situation.
If you have been handed a generic program or pushed through exercise that made things worse, you are not alone. Most fitness environments were not built for your body or your stage of life. Club Active was.
Exercise Physiology
Clinical exercise prescription for chronic conditions, injury, pain, cardiovascular health and longevity.
ESSA AccreditedPhysiotherapy
Pain management, injury rehabilitation, posture correction, joint health and movement restoration.
AHPRA RegisteredDietetics
Nutritional support for body composition, metabolic health, energy management and condition-specific guidance.
APD AccreditedCollaborative Model
Your EP, Physiotherapist and Dietitian work together, sharing information and aligning your program around your full picture.
Multidisciplinary CareThree steps. Fully guided by our clinical team. Nothing to figure out on your own.
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Every month you wait, it gets a little harder to get back. Your free assessment takes 30 minutes, costs nothing, and commits you to nothing.
Over 2,000 Australians over 50 have already taken this step — and most of them wish they'd done it sooner.
Spots at each club are limited. Book yours today